Category: Health

The Difference Between USDA Organic and Non-GMO Verified Seal

There are currently two food labels that indicate the absence of GMOs for consumers: the USDA Organic label and the Non-GMO Project Verified seal but what is the difference? This is a great article that tells you the difference between the two. So when your at the grocery store the next time and you see… Read more »

Washing Garden Vegetables: How To Clean Fresh Produce

We came across this great article written by Amy Grant over at It goes over the full process of how to clean your fresh produce. This topic seems to be one of the more talked about one out there at the moment as there is so much revolving around “chemicals” and “organic”. We liked… Read more »

More Cancer Fighting Foods!

We did a post a couple weeks ago, Seven (Easy to Find) Foods That May Help Prevent Cancer, and really enjoyed the responses that we received from it. That being said, we wanted to list another awesome article that shows 6 Cancer-Fighting Superfoods. We really enjoyed this article for the great descriptions of each food… Read more »

Seven (Easy to Find) Foods That May Help Prevent Cancer

A bowl full of bright green steamed broccoli. You say either “Yum!” — or “Where’s the double cheeseburger?” But you know the broccoli is good for you, especially sans melted cheese. The question is, how good? And more to the point, can it — or any food — help prevent disease, such as cancer? Read… Read more »